Increased Activity
* Have A Heart Soc Hops
* Donor Dances
* Donor Skate - a - Thons
* Donation Sport Rallies

Healthy Eating
* Protect Your Heart
* Embrace Your Health
* Digest The Real Nutritional Issues

More Fiber In Diet
* More Bulk
* Green Leafy Vegetables
* More Whole Grain
* Five Alive With Fruit

Know Your Body
* Normal Parameters
* Blood Sugar Level
* Blood Pressure Level
* Normal Digestion
* Normal Waste Management
* Normal Respiration
* Normal Heart Function

Routine Check-Ups
* Annual Physical
* Annual Eye Exams
* Bu-annual Dental
* Monthly Blood Pressure Readings

Health Maintenance
* Document Health Parameters
* Maintain Proper Medication
* Ask Questions

Self Management of Health Conditions
* “BE SMART>>>DO YOUR PART”

Increased Access to Health Care
* Utilize Health Services Provided
* Participate in Community Health Events
* Acknowledge Annual Health Days

Disease Prevention
* “DON’T GIVE IN>>>UNTIL YOU KNOW YOU WIN”